{"id":7718,"date":"2021-03-24T00:33:29","date_gmt":"2021-03-24T00:33:29","guid":{"rendered":"https:\/\/www.coasit.org.au\/?p=7718"},"modified":"2021-07-27T06:11:39","modified_gmt":"2021-07-27T06:11:39","slug":"how-to-help-someone-get-mental-health-support","status":"publish","type":"post","link":"https:\/\/www.coasit.org.au\/how-to-help-someone-get-mental-health-support\/","title":{"rendered":"How to help someone get mental health support"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”]
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Supporting a friend or family member who is struggling can be challenging. Sometimes, that loved one is going through a difficult period in their life and not coping well. Other times, they might be dealing with mental health issues, such as anxiety or depression that are causing them distress. As a support person, you can see that your loved one needs some extra help, but you might feel unsure how to speak with them about it. It can be hard to find the right words and know what to say, without offending them or overstepping. That\u2019s why our mental health team has prepared this guide for how to help someone you love get the right mental health support.<\/p>\n