Need support services for drug and alcohol related issues? Co.As.It.’s Drug and Alcohol Program offers free counselling for those experiencing challenges related to alcohol, vaping (e-cigarettes), nicotine addiction, or other drugs

Whether you’re seeking information, looking to reduce harm, considering making changes, or supporting a family member or friend, we’re here for you.

The program offers ten free sessions. However, extensions can be granted and evaluated on a case-by-case basis.

Sessions can be conducted in our offices, online, or by phone.

Other Counselling and community support

Mental Health Program
Youth and Family Program

About the Program

Our services are free, as they are fully funded by NSW Health. They do not require a GP’s referral or Community Treatment Plans.

Our approach to harm minimisation is person-centred and evidence-based. We understand that everyone’s journey is different, so our counsellor will work with you to achieve your individual health and wellbeing goals; whether that’s learning more, reducing risks, cutting down, or stopping substance use.

Why Choose Co.As.It.?

  • Confidential and respectful support
  • No judgment; meet with us at any stage of your journey
  • Bilingual Italian and English services available
  • Culturally inclusive and welcoming
  • Individualised care tailored to your needs

“You don’t have to face it alone. Everyone deserves access to accurate information, compassionate support, and quality care. Reach out today, as we’re here to help”

Our Services

Our services are available for adults, 18 years and older.

Our Drug and Alcohol Counsellor provides confidential, one-on-one counselling support for those struggling with issues involving:

  • alcohol use
  • vaping and e-cigarette use
  • prescription and non-prescription drug use
  • nicotine (cigarette) use

We are also available to support:

  • Families, partners, and carers
  • Community members seeking information or advice
  • People concerned about someone else’s alcohol, vaping, or other drug use

We can provide referrals for specialised intervention, including:

  • Referrals to specialist treatment and community services
  • Recovery planning and relapse prevention
  • Information about community detox centres, needle exchange facilities, and all other relevant support services for problematic drug and alcohol use

Co.As.It.’s Drug and Alcohol Program is an accessible first step for those looking to overcome issues related to drug and alcohol use.

Our Counsellor is also available to provide education sessions related to substances of addiction and pathways to recovery. These education sessions include, but are not limited to:

  • Harm minimisation education and practical strategies
  • Safer use information to help reduce health risks
  • Information around about healthy living practices in recovery to substance abuse issues.
  • Information about blood born viruses, sexual health, and other health issues often encountered by persons who engage in risk-taking behaviours.
  • Overdose prevention education, including information about naloxone.
  • General information about alcohol, vaping, nicotine, and other substances.

Vaping and Smoking

Like cigarettes, E-cigarettes (vapes) contain harmful chemicals and toxins such as formaldehyde and heavy metals. The majority of e-cigarettes contain nicotine, a highly addictive substance.

Young people and adults alike can, and often do become dependent on nicotine, even if they started vaping socially or to help quit smoking.

  • Increase nicotine dependence and addiction
  • Make it difficult to concentrate without vaping
  • Cause cravings, irritability, and anxiety when you stop
  • Affect lung health and breathing
  • Impact sleep, mood, and overall wellbeing
  • Be expensive over time
  • Vape shortly after waking up
  • Feel cravings throughout the day
  • Find it difficult to get through school, work, or social activities without vaping
  • Continue vaping despite wanting to stop
  • Have tried quitting but returned to vaping
  • Feel irritable, restless, or anxious when you don’t vape
  • Shortness of breath or difficulty breathing
  • Reduced cravings over time
  • Better breathing and fitness
  • More energy
  • Improved sleep
  • Feeling more in control of their health
  • Saving money

We are dedicated to confidentiality, inclusivity, and welcome individuals from all cultural backgrounds.

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